Multigrain toast with pears and walnut, fat free greek yogurt and honey

Multigrain toast with pears and walnut, fat free greek yogurt and honey

By 20 gennaio 2016

Prep Time : 15 minutes. Cook Time : 15 minutes Yield : 4 Allergens : ,
Nutrition facts (per portion) : Calories: 301 kCal; Carbohydrate Content: 65 g; Fat Content: 11 g; Protein Content: 11 g;

Ingredients

Instructions

Peel pears (you can also use unpeeled) and cut them in slices. Put them in a bowl and mix with maple syrup, cinnamon, salt and chopped rosemary leaves.

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Cook the mix for 2 minutes in a microwave oven.

Place the bread slices in a oven tray.

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Lay the pears on each slice of bread (in a circular shape, or other shapes); Mix walnuts with the "pear syrup" (the liquid obtained by pears cooking) and add them on the top of the toast. Gratin them in the oven (also a table top oven will do) for 10 minutes, 180°C.

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Place the bread in a plate, add a generous spoon of yogurt on the top and drizzle with honey.

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Chef tips

You can cook pears in advance and have them ready in the morning.

For a rustic result keep bread slices as they are, for a finest result cut each slice using a cutting ring.

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