Multigrain toast with pears and walnut, fat free greek yogurt and honey

Multigrain toast with pears and walnut, fat free greek yogurt and honey

By 20 Gennaio 2016

Tempo di preparazione : 15minuti. Tempo di cottura : 15minuti Porzioni : 4 Allergeni : ,
Nutrition facts (per portion) : Calories: 301 kCal; Carbohydrate Content: 65 g; Fat Content: 11 g; Protein Content: 11 g;



Peel pears (you can also use unpeeled) and cut them in slices. Put them in a bowl and mix with maple syrup, cinnamon, salt and chopped rosemary leaves. IMG_20151112_172403 Cook the mix for 2 minutes in a microwave oven. Place the bread slices in a oven tray. IMG_20151112_172708 Lay the pears on each slice of bread (in a circular shape, or other shapes); Mix walnuts with the "pear syrup" (the liquid obtained by pears cooking) and add them on the top of the toast. Gratin them in the oven (also a table top oven will do) for 10 minutes, 180°C. IMG_20151112_173328 Place the bread in a plate, add a generous spoon of yogurt on the top and drizzle with honey. IMG_20151112_175211  

Chef tips You can cook pears in advance and have them ready in the morning. For a rustic result keep bread slices as they are, for a finest result cut each slice using a cutting ring.

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